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Ioana Munteanu

My Philosophy :
My mission is to motivate you in achieving your goals by turning your “can’t” into “can” and show you the difference between “try, can and won’t” and feeling that sense of accomplishment when you finally achieve your goal. I will strive for outcome while challenging you throughout your workouts.
To sculpt your physique and change your body, nothing but hard work an ... Read More

Qualifications: Level 3 Personal Trainer

Specialities: Bodybuilding, Nutrition, Body Sculpting, Pre & Post Natal, Weight Loss

My Philosophy :
My mission is to motivate you in achieving your goals by turning your “can’t” into “can” and show you the difference between “try, can and won’t” and feeling that sense of accomplishment when you finally achieve your goal. I will strive for outcome while challenging you throughout your workouts.
To sculpt your physique and change your body, nothing but hard work and dedication is required. There are no quick fixes when it comes to making physical changes to your physique but as your personal trainer I will be there to motivate you and push you to your goals at every step.
I believe that everyone is different and that what works for some might not work for other, therefore I will provide individual workout plans that suits your goals and your pace.
Nutrition is vital in achieving any health and fitness goal. By working together, I aim to help you understand your food choices better, and empower you to make more informed decisions regarding your diet.

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